Strawberry Vanilla Frozen Greek Yogurt Equipment: Food processor or blender Ice Cream Machine Ingredients: 3 Cups Vanilla Nonfat Greek Yogurt 1 Cup Half and Half 4-5 Cups Frozen Strawberries, slightly thawed 1 Cup Sugar Directions: Puree slightly thawed strawberries in food processor or blender until smooth, strain seeds…
There is so much controversy out there about carbs. Carbs are bad? Carbs are good? Which is it? Do I really need to eliminate or at least minimize a food group from my diet? Are carbs truly making me fat? Are grains causing some strange, unnoticed inflammation that might explain why it's tough to lose weight? After some…