So, I have only been watching my food for a week and I have noticed that I am taking in a LARGE amount of sodium. I am not sure this is how my diet is all the time as we have had some food this week that seem to be extra high in sodium. I am just curious. Is this a reason that, even though I have low calorie intake, I…
I have to be at work at 5 A.M.. Because of the early time, I would like to find some easy, possibly pre-made, breakfast ideas. Any thoughts?