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When is it appropriate to date...
Just curious as to others thoughts... Would you go out with someone after they are separated from their spouse, or would you wait until their divorce was final to go out with them? The wait may just kill me, but i think it's best to wait until the divorce is final...sigh!
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Who cares how much I weigh...My story (w/ pics)
I started my lifestyle change on January 4, 2010. I was 42 years old and weighed 216.8#. I am 5’4” and I have been overweight since I was 7 or 8 yrs old! I knew I was putting my health in jeopardy! I was on blood pressure med and 2 cholesterol meds. I had my thyroid removed when I was 15 yrs. old and take med for that.…
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Pumpkin Mousse Pie (YUMMY)
OK, I can't take credit for this as I got the idea off here, but i adjusted a couple things and made this. IT IS DELICIOUS!!! 1 - 29 oz Can Libby's Pure Pumpkin 2 - small boxes of Jello Instant Sugar Free Fat Free Cheesecake Flavor Pudding 1 to 1 1/2 T. Pumpkin Pie Spice (or to taste) 1 - 8 oz Fat Free Cool Whip 1 -…
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68# Lost...my journey so far (w/ pics)
I started my journey to becoming the healthiest me possible in January 2010. I was a mess! No energy, no desire for anything and NO motivation. I knew I was the only one that could make it happen and I was very worried about my health! SO, I decided to dedicate everything I had to getting healthy! I started by writing down…
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Stalled: Ideas please...
So I have lost 66# as of this month since last January.... Problem is I have stalled (for at least 3 to 4 wks)....the scale is just NOT moving. I must however still be losing some inches as my jeans seem looser. (Had not been measuring, but just took measurements last week.) However, I still weigh 151 (I'm 5'4") and would…
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64 LBS GONE!!! : )
BEFORE: 217 AFTER: 153
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Food Help Please...
I am not getting enough protein in.........carbs, fat and salt seem to be in line, but still not taking in enough protein! Any suggestions? I need more protein WITHOUT adding alot of extra carbs as I do have trouble keeping my carbs in check some days what with the fruit and yogurt! I try to eat oatmeal every morning with…
