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Water - How much should you drink
Got my online Canadian Living daily this morning and it had a link that should be a read to all those trying to figure out how much water to drink. :happy: :drinker:…
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Everyone needs a little chocolate
My husband sent me this link and I think it needs to be shared. Enjoy your chocolate.:bigsmile: :drinker: :heart: http://www.besthealthmag.ca/eat-well/healthy-eating/7-reasons-why-chocolate-is-healthy
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Back where I once was
Sunday, I stepped on the scale as usual, I felt a smile cross my face as it read 141 lbs. The last time I was at this weight was 3 1/2 years ago before I started my desk job. :bigsmile: This also means that I only have 6 more pounds to say goodbye to. I will say that zig zagging my calories has helped, I started doing that…
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A complete stranger
I don't know if I should be flattered, but I got whistled at today. A total stranger is a wreck of a truck whistled at me as I am walking across a parking lot. My reaction was to give him the finger but I know he was reacting to my shape. He was also young enough to be my kid. :embarassed: What would all of you have done??
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Been here a couple of weeks
Hey, just thought I would say hello. I started using mfp a couple of weeks ago after using a different counter, this one is much better I can find the foods I am looking for. I am on the last part of my weight loss journey, thinking counting calories will help. Hello to all. :happy: :heart:
