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Cookbooks with recipes to help lower cholesterol
Hi Everyone! My husband was recently diagnosed with high cholesterol. Before we go the medication route, I really want to see if it's possible to lower it by clearning up our diets a bit. That being said, I was wondering if any of you have any good, tried-and-true cookbooks that you could recommend with some recipe ideas…
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Sugar?
Hi Everyone, I just had a quick question. I love eating fruit, and normally I have some with breakfast and lunch, and then also for a snack. Everyday I'm going over my sugarby close to 50 or 60 (today it was 70, yikes!). Do any of you have this same problem? Should I tone down the fruit eating? Normally I have either a…
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Hi!
Hi Everyone, Just wanted to introduce myself! I'm new to MFP (kind of). I was doing weight watchers, and lost a little over 50 pounds, and decided that it was time to move over to MFP to get a better break down of what I'm actually putting in my body. I'm still looking to lose another 50-60 pounds, and could definitely use…
