Cookbooks with recipes to help lower cholesterol

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ktdeangelis
ktdeangelis Posts: 19 Member
in Food and Nutrition
Hi Everyone! My husband was recently diagnosed with high cholesterol. Before we go the medication route, I really want to see if it's possible to lower it by clearning up our diets a bit. That being said, I was wondering if any of you have any good, tried-and-true cookbooks that you could recommend with some recipe ideas for lower cholesterol meals. We've already cut down significantly on our red meat intake, and other animal products, but I'm looking to switch our meals up a bit! I did purchase the American Heart Association Quick & Easy Cookbook 2nd Edition any others I should know about? Thank you in advance!

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  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    I don't use cookbooks, but I would suggest looking into the Mediterranean Diet.

    Also, exercise can have a significant impact on cholesterol levels.

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