My Photo NSV!
I'm 49, 5' 3", 167 pounds and my BMI is 29.6. This was very depressing to me. I've only lost 4 pounds in 6 months. Now I'm also fighting Seasonal Affective disorder, which makes me want to eat a lot. My YMCA instructor told me to try very hard to eat within my range and to just keep moving. Today I took this photo and I…