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Need HELP Getting Back On Track!!!!
I was doing soo well. I had started to workout twice a day eating right tracking everything. And then Novebemer came. I had 4 Thanksgivings. The week after Thanksgiving I went on a trip to Chicgo. Then when I got back 3days later I went on another trip up to Dallas Tx. So I missed 3weeks of my bootcamp and didn't go to the…
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Me vs My Sitter in Law
I have been working out for 5 months and I have lost 14lbs so far my start weight was 170lbs. That's puts me only 26lbs from where I would like to be. My sitter in law was much bigger then me her start weight was 230lbs, but she had stomach stapled so in 5months now she weights the same as my start weight and she keep…
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weigh once a week or once a month?
In my boot camp I my weight get taken every 4 weeks. But I have seen a lot of people on FP weigh in once a week. So I was wondering if weighing once a week helps any buddy more, then been weighed once a month?
