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Anyone want to start insanity starting June 1st??
Hi everyone, I was wondering if anyone here is interested in starting Shaun T's insanity workouts with me! I wanted to start but it might be a cool idea to start with some one or even a group thats why I'm setting the date for June 1st. Add me or message me if your interested! This way we'll be on the same workouts…
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Starting Insanity June 1st Anyone in?
Hoping to start insanity next week, want to start at the begining of the month to be done by aug! If anyone is up for it msg me and maybe we can have a small group us keep track of eachother everyday. We can even make it a challenge. We'll have before and after measurements and weight/goals. Should be exciting! =)
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Calling all Insanity Buddies!
Just recently started Insanity 60 day callenge.. and I'm sure there are plenty of other people doing it too, I'm on week 2 and was wondering if anyone else is doing it, would like to have a few friends to keep in touch with while completing the challenge! Doesn't matter what day you're on but it would be good to keep up…
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Super useful eating tips!
All i have to say is: Stomach Ratio: A third of the stomach should be filled with food, a third with drink and the rest left empty (makes breathing easier lol). Take twice as long to eat half as much. Your stomach only realizes its full after 20minutes. Last Meal no later than 4 hours before you go to bed. So besides…
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Anyone up for a Challenge ? And a New Friend
So this is probably my 64th time starting a diet lol, I tried everyyyything (I'm pretty sure that portion control is the best maintainable way). I have no problem starting a diet and keeping up (and i love exercise, I know thats not enough though) but I don't know what happens I think sometimes I get too happy with my self…
