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Deciding to Switch to Maintenance
Has anyone gotten to a point in their weight loss (with still some weight to go until you reach your original goal weight) and then decided they were happy and switch to maintenance? I like the way I look now, but when I did the military body fat percentage it said I was at 32.8%. I feel like that's pretty high (its at the…
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Sugar
Okay, so I know this is talked about often and I'm sure there's a ton of threads already for it, but to be quite honest, I didn't feel like taking the time to find the right one to post on that is still relatively active. Sew me. ANYWAY. I'm finding it difficult to stay within the limits of sugar intake, and no it's not…
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Working out with a Buddy
I need some advice... About 7 months ago I started working at a new job. Hit it off with one of the women here, and about 3 months ago we signed up for a kickboxing class together. We both wanted to lose some weight before the company Christmas Party (which is this Friday). She is about 70lbs overweight, me I just wanted…
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ilovekickboxing.com
So, I've been taking classes at a local martial arts school with the ilovekickboxing.com program, and they say you can burn up to 800 or more calories per class. I recently also bought a Fitbit One, and it's only registering about 150 calories burned per class. I feel like this is wrong. Can anyone offer some insight? ie:…
