So, what does the end game look like?
Okay, I've made lifestyle changes in diet and exercise. I'm no longer on blood pressure or diabetes meds. And I'm closing in on my goal weight of 170. So, what does the end game look like? Will I stop at 170. Will my body say that 175 is the perfect stopping point? Will I keep going down to 165? Uh, what's next after you…
