So, what does the end game look like?

richafoster

Okay,

I've made lifestyle changes in diet and exercise. I'm no longer on blood pressure or diabetes meds. And I'm closing in on my goal weight of 170.

So, what does the end game look like? Will I stop at 170. Will my body say that 175 is the perfect stopping point? Will I keep going down to 165? Uh, what's next after you reach your goal? What does maintenance mode look like?

If you're interested, here's my journey: http://richnjill.blogspot.com/

My before and after:

Gerald_King

Wow can't wait to be there myself good job

arikag

Looking great so far- well done!

jeme3

Wow! That's great! And I love hearing that people are able to get off medications!