-
Too much fiber?
Can you really get too much fiber? My doctor told me to up my fiber and I've been trying to do that. On my food diary it has my fiber goal and I always exceed that but when I do it goes into the red and has a little negative sign as if it's something bad like sugar. Is there such a thing as too much fiber?
-
Too Much Fiber?
Can you really get too much fiber? My doctor told me to up my fiber and I've been trying to do that. On my food diary it has my fiber goal and I always exceed that but when I do it goes into the red and has a little negative sign as if it's something bad like sugar. Is there such a thing as too much fiber?
