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Do you ever feel it is too late to be that "hot" tamale?
So, I hit 40 last year, and I slumped and just didn't really have any motivation (this was soon after I signed up here). I did good for maybe a few weeks, all knowing I was to be hitting 40. Sadly, one of my motivations is to look awesome. I want to feel sexy! But after my birthday, this last year I felt discouraged and…
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Modifying 30-day shred? Can't Do Some Moves
Stats: 39 years old, a lady, starting weight - 285, current weight 246. 5'4 tall. I cut out all meat and dairy about 9 mos ago, and mostly eat greens, grains like quinoa, beans and fruits. I started exercising a week ago after being sedentary since grade school. I am loving it, and each day look forward to exercising. I…
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Need Help Devising Exercising Plan, 150 lbs to lose
Stats: Female, 5'4, currently 248 lbs, 39 years old. I carry a lot of weight in my legs/hips/thighs. Eating Habits: I cut out meat and dairy. I eat lots of veggies and fruit, beans, grains like quinoa. (9 mos or so, about) Goal: To weigh around 130, be lean. I do not want to have bulk muscle. I have started exercising…
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Need Exercise Advice, for an exercise-virgin!
History: I am trying to lose about 150 lbs total, to get down to about 130ish. I am 5'4 and currently at 248 (oh yeah, and female). About nine mos ago I cut out all dairy and meat, which helped me lose a good 30 lbs. I am 39 years old, and do not think I have ever exercised in my life, except for gym class in grade school.…
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150 Pounds To Lose, Here I go, Head First!
Heya all :) I learned about My Fitness Pal from my son's girlfriend, and now, my doctor, who incidentally is the first doctor I have seen in 9 years (yes bad me). You see, normally, I work with at least a half head of brain cells. But that morning I was in the negative, deciding to run up the stairs on a foot fast asleep…
