Hi everyone. This is my first time on this forum. I've lost 55 lbs, but gained 30 back and need to stop the upward spiral NOW. So, I'm tracking my calories and starting to exercise again. Problem is I'm several years older and I don't have the energy, plus in my fourties I'm noticing a significant slowdown in metabolism.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…