Hi, it has been suggested that I can add into my personal plan somewhere that I am breastfeeding, but not sure where or how and would appreciate any help with this! MFP has set me to 1200 calories per day, this doesnt seem totally unreasonable, but if i am going to lose weight and re-establish a healthy lifestyle then i…
Hi, I need a friendly kick up the backside. So I was 224lbs pre pregnancy and after 10 days post pregnancy was 170lbs approx... and now 12 months later my weight has creeped back up to 184lbs arghhhhhhh I really want to sort myself out before I balloon again, so this is a fresh day and would welcome any support! The only…