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NOVA Soccer Players - Girls? Guys with Co-ed teams?
Are there any NOVA soccer players that are girls on here? I got into the sport a few months ago and I absoultely love it. I use to play back in highschool but have really only started into to it now... I'm looking for other soccer players for an indoor team, for outdoor, or pick up! Let me know if anyone is intrested :)
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Body Fat %
Hi everyone... I just recently purchased a body fat scale and would really like some input on how i can reduce my body fat... According to google: Women Athletes should have 14-20% Women Fitness 21-24% Average is 25-31% I'm currently at 30.2%. I would like to be at 24%. How do I go about achieving this? What do i need to…
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Upcoming Family Beach Trip
You guys, I'm scared. Terrified acutally. I've worked so HARD this past month to lose 7lbs. I can finally say my weight without feeling like a cow... 150 but i still have another 10 pounds to go and more if i could do it. I'm leaving TONIGHT for the beach... I won't be able to zumba, won't be able to play soccer while i'm…
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Chocolate Cravings...
Any good "healthy" opitions... with CHOCOLATE??
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26 year old...struggling with last 15 pounds.
Hi!! I'm brand spanking new to my fitness pal... this is my 1st week. Background on me, when i went into labor with my second child, i weighed a whopping 233 pounds. At 5'4/5'5 that was wayyyy too freaking much. During that pregnancy my family and friends held an intervention of sorts and I was determined to not be that…
