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workout DVDS?
I would like to shed some inches off my body and just wondering what dvds there are other than insanity or 30 day shred. Please post some that have worked for you.
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30 day shred question !
What did you eat while doing the 30 day shred? Did you have to follow Jillians plan? Im now starting the video and just want to have great results like all of you. :) thanks for reading.
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What did you eat on 30 day shred?
For those who had success did you follow Jillians plan or your own? Im doing the 30 day shred so I really want to get good results. (:
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What did you eat while on 30 day shred?
Did you follow Jillians plan or your own? Lots of you had great success so Im just wondering what you guys ate : )
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What Did you eat while on the 30 day shred?
Did you follow Jillians plan or your own? Lots of you had great success so Im just wondering what you guys ate : )
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Gym tipsss !!!
Hi, Ive been doing my normal exercise routine everyday but get bored easily..so I want to know your weight loss success and what gym routine works for you. Im trying to lose twenty pounds and have already lost 6 but I would just really like some more tips and help.
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Have you made progress?
Hi, I have been so inspired by all these success stories and I was just wondering how you guys do it. Can you write your progress/success and how you accomplished your goal. By that I mean what was your workout routine or your calorie intake. Even include before/after pictures if you want. Thankssss
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helloo : ))
Hi, Im katelyn and Im new to this site.. Ive been reading alott of success stories and its just inspired me in so many ways. It would be nice to have some friends here who can motivate me to do better. Ive already lost 6 pounds in 4 weeks. 4 pounds since i joined here. My goal is to lose ten-twenty pounds before school…
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Exercise in the morning or afternoon?
Hi, just wondering.. Does it matter what time of day you workout? People tell me that working out in the morning is better for you than working out in the afternoon but I just dont really know if thats true. I just want to know what works for you. Oh and should you eat before or after a workout?
