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Tigthening?!?!?!
Ok so I am absolutely terrified that I am going to have all kinds of lose skin after I lose this weight. My husband comes home from deployment in a few months and I want to drop this weight before he gets home. But I don't want to trade an unsexy fat body for a unsexy loose skin body. What are some tips or tricks to…
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Juicing!
I just recently found the miracle of juicing! Anyone else Juice or know some recipes? Have you ever tried a juice fast?
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Running in 110 degree weather?!?!
I am just starting running. I am a bigger girl, just crossed into the 200s. Its getting up to 110-112 here in OK and I am terrified to run outside. Even closer to the evening it is still very hot. And I hate running inside, and I don't really have access to and inside track or gym. Any suggestions to running in the heat?…
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Healthy Fats? HUH?
Ok I always thought Fat was fat! Bad for you! So what are Healthy fats? In the stupid version please! =D
