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lose4good1 Member

Overview

Overview

Roles	Member
Badges	3

About Me

About Me

Analytics

222

Posts

25

Visits

19

Points

May 27, 2012

Join Date

Nov 8, 2016

Last Active

Reactions

• Hug 2

  2

• Activity
• Posts3
• Replies219

Discussions

• 

  How many calorie do you burn?

  How many calories do you think you burn doing slim in 6? I realize that a persons weight foes make a difference. I am not sure what to log.

  Closed

  1 views

  Started by lose4good1

  Mar 3, 2013

  Fitness and Exercise
• 

  NSV

  Today I wanted donuts and all kinds of bag carbs instead I did JM 30 day shred; 30 minutes on stepped and ski machine. It made the day go much better and I stayed within calories and focused. So glad …

  Closed

  1 views

  7 comments

  Started by lose4good1

  Most recent by famousmel

  Feb 20, 2013

  Success Stories
• 

  can't seem to lose an average of 1 pound per week

  I started tracking the end of may 2012 and have only lost 3 lbs any suggestions. I first thought I was building muscle now I am just frustrated.

  Closed

  1 views

  7 comments

  Started by lose4good1

  Most recent by Sabine_Stroehm

  Jul 3, 2012

  Health and Weight Loss