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The Catch 22 of Weight loss
Now first let me preface this by saying: I love that I'm only 6lbs away from my initial goal weight. I love that I've lost almost 62lbs and that my family has changed and my life has a better outlook. Losing weight is as much mental as it it's mental and often times spiritual/emotional (depending on your vantage point)…
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Procrastination
Because this is the Motivation and Support page I'd thought I'd offer this tidbit, and do this as many days as possible. "How many things in our lives (adults) do we actually accomplish? Most of us are stuck doing a job that fulfills another's dreams or purpose, taking care and providing for our families and we very rarely…
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Tip of the Minute
As I was training this morning I was reminded of my stomach and how yes it has gotten smaller in the past 108 days and its not where it use to be, but not where I want. But I'm reminded that it didn't take me 108 days to get this gut: so I don't expect it (my tummy) to magically disappear in 108 days either. Is (my gut)…
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90 Days Done and tons of pics
Ok so 91 days ago I embarked on this p90x journey I've had e program for 2 years and "kinda" completed it once with skips and no attention to nutrition. I started it many times and could never complete for various reasons: kids school work demands in life, I hated Yoga so I hated p90x. Eire way if there was an excuse I…
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Plateau needing HELP
So after 4 weeks of my weight being at a plateau I've figured out I need to eat more or...since I'm burning so many calories I need to eat back most of them. My Larry aka my metabolism (you don't name yours?) has efficiently caught up to my eating a workout regimen....you dastardly dog you. So I shall trick him again.…
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P90X 50days in.
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Week 4 starts MONDAY!!!!
So far so good I've gone every day since the 31st of July down 12.6lbs and watching calories completely. Tomorrow is Xstretch and here we go to week 4!!!! I'm very excited. Starting to see small results. But hey at least they are results!!!
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New member
Name is Lamar I'm 34 former athlete former... Allot of things. Have 55lbs to lose just started this 12 days ago with my p90x and counting calories. So far 11.7lbs lost woo hoo. Need a community of actives. Hey thanks for adding and encouraging along the way.
