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Tip of the Minute

lamarnnem
lamarnnem Posts: 189
edited January 4 in Motivation and Support
As I was training this morning I was reminded of my stomach and how yes it has gotten smaller in the past 108 days and its not where it use to be, but not where I want. But I'm reminded that it didn't take me 108 days to get this gut: so I don't expect it (my tummy) to magically disappear in 108 days either. Is (my gut) was YEARS in the making! And I will cut that time significantly but no shortcuts nothing but but hard work to show that (donut) whose the Boss!!! TONY DANZA where you at?

So don't get worked up on your lack of progress: if your progress is slow its still PROGRESS.
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