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Treat night
Ok so saturday is our once a month treat night and will be the first since I started recording everything - haven't decided the what/where yet but how do people record resturant/take out food - do you just pick the best fit from the database or do you have another tip other than demanding they tell you exactly what goes…
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Camping/bbq recipes
I am going camping in a couple of weeks and am keen not to fall off the wagon while there and faced with BBQ, Pastries and Beer - so I am after any good camping recipes/ideas especially for the BBQ I currently have my citrus chicken 1 chicken breast (sliced) 1 lemon - juiced and zested 1 cup fresh orange 2 tsp runny honey…
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Aspartame
Does anyone else have issues with this favourite artificial sweetner? I discovered I was allergic to it in a painful way when I started fitting after drinking a pint of orange cordial drink with it in several years ago - now if I have just a tiny amount it sends my body into melt down but I sometimes wonder if I am the…
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newbie getting life back on track
Hiya 16 years of fighting cfs and being used as a guinea pig by the medical profession plus some not very helpful genetics have left me with a pile of weight I am now aiming to shift and rock bottom self confidence and fate (and a smartphone) has lead me to find this site I have tried all the usual diets and programs but…
