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Looking for a support group
Hi, I'm in need of motivation and determination. Over a year ago I lost 40lbs doing exercise and portion control. I've gained 25 lbs back in the last year and want it off! Don't want to keep gaining. So if you are determined to lead a healthier lifestyle, add me.
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Starting slow: Weekly goals
Hi, I'm trying to get back to using my fitness pal, and most of all getting back on track after being off track since May. This will be my 3rd break I take in 2 years. I know what needs to get done to reach my goal weight but I always fall off. I think I finally know what works well for me. I'm looking for a support group…
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25 lb challenge
Planning to make small changes in my eating and add 30 minutes of exercise 5x a week. I will reward myself 1 reward day after every 5 days of eating well. Seeing that I've lost 17 lbs since i've logged in motivated me to actually start doing something to lose weight. I had not noticed the amount of weight I've had lost.…
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Day1
Day 1 Start it Up :)
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Starting a new round
Starting a new round of slim in 6 on Monday 11/25/13 if anyone is interested. Add me please :)
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day 1
Would like to get member who are ready to start within a week from today... I will start walking and do a detox diet and then start the videos. Hopefully you will like to join. I will be 30 in July 19, and i would like to lose 20 lbs by then.
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Do i have to eat all my calories?
I need help guys. I'm suppose to be eating 1370 calories a day to lose 2lbs a week. I am burning about 400-600 a day from working out. However, i'm only consuming about 1200 calories a day. Do i have to eat the entire 1370 + what i'm burning from working out to lose the 2lbs a week? Hope to get your responses cause i've…
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Working out to Slim in 6
Anyone else using beachbody's Slim in 6 series as their primary workout?? If so join me in forming a support group to help each other get through the phases....
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"I want to lose up to 50lbs" by the end of 2009!!!
Hello everyone. I am starting a new thread for people who are new or experts at MFP. I am fairly new to this but i am highly motivated. My goal is to start a thread of motivational and uplifting individuals that will help each other through this "DIFFICULT" journey of weight loss/ healthy lifestyle. My name is Malvina and…
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Have u tried the Atkins Diet? Does it work?
Hi there, thank you to reading my post. I've been exercising for 3 weeks and i've cut my food consumption in 1/2. I've been eating healthy and drinking lots of water and have only managed to lost 3 llbs!! I've heard u can lose weight quick doing the Atkins Diet but i'm skeptical So i'm asking for your pro's and con's about…
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New to myFitnessPal
Just wanting to introduce myself. I'm 26 and overweight. My goal is to lose 22 pounds in 6 weeks. I came to this sit because i needed help tracking how much i was eating. I'm exercising daily using the beachbody Slim in 6 program and so far i've been using it since 6.22. I want to stay motivated but i also want to see some…
