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I burn a Lot of Calories but Am Having Trouble with Losing
:smile: I don't post here often but i'm hoping for some help. I read through some of the articles that are pinned at the top but i'm still kind of confused. I don't know if I'm supposed to be eating more or less calories or what. the calculators tell me 1800 which includes my exercise. I exercise a LOT because I am a…
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How do you distribute your calories?
Just curious about what others do. I am finding myself with a shetload of calories at the end of the day. Like, right now, i still have to eat 1000, because i burned over 700 in exercise, and i'm like ok wow really. This happens often. Today i should have had a better breakfast but I was in a hurry to get out the door, but…
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Poll: How much "Junk" do you eat?
I'm just curious about this and how everyone compares =P Eating more calories automatically makes me think "yay, cheesecake every day!!" which obviously i am NOT doing. But, how many calories per day do you typically spend on junky things like dessert? I use about 200-250. I like sweets, but my body cannot handle anything…
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Really Wondering if I Should be Eating Even More
I currently eat 1600 which is my BMR. But I burn a LOT of calories in the gym. Yesterday I burned over 900. I did eat about 2000 calories yesterday but I only netted just over 1000 after all the exercise. (I literally sit on my butt the entire rest of the day, though) This is common. I looked through my logs and most days…
