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Doctor Frustration
I had my first appt. with a specialist back in June as I had not had a period for a year while off birth control, and I was told that based on that and other visible symptoms I likely have PCOS. I went and got blood work done to check my blood sugar levels and my hormones, but I never got a call to let me know the results.…
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Cramps after exercise
I haven't had an internal ultrasound to know yet how "clogged" my ovaries are with cysts, but I figure it must be what's wrong. After I've had a good workout at the gym I experience some cramping down around my ovary area which lasts about 10-15 minutes. It's not the same as menstrual cramps, so I was just wondering if…
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Same weight and measurements for 2 weeks, HELP!
Hi there, Could anyone give me any suggestions or tips? I work out almost every day of the week and try and stay under goals. I've been trying to lose the same pound for 2 weeks and I'm getting beyond frustrated. From the looks of my journal, should I change my macros? Thanks a lot in advance, fellers.
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Bingo wings
Hey guys, I've been trying really hard to tone my arms a bit and get rid of these bingo wings I've managed to get. I've been doing bicep curls and tricep extensions on the gym machines, but I still have them! Any suggestions? So far I've been doing 20lbs, 10 reps and 3 sets for both. I just upped it to 35 pounds yesterday,…
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New here
Hi girls, I'm glad to have found a place with girls who have similar health problems. I found out in June that I have PCOS. I wasn't given an internal ultrasound to confirm, but I have all the symptoms and sadly my doctor diagnosed me stating that we didn't even need the internal to know for sure. I got off birth control…
