Weight Loss and Blood Pressure
Hi All, I just recently started to change what/when/how I eat. I've been on (mild)blood pressure meds for several years...reading were usually @ 125-132 over 75-ish range. In the past 4-5 wks, I've lost 8 lbs. Eating more healty and smaller meals with snacks. (@1400-1500max calories/day) In pasty 2 wks, I've noticed BP…
