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Florissant moms...
Are there any stay at home moms in the Florissant area? Friend me!
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tendonitis??!?!!
An orthopedic surgeon friend of mine took a look at my knees today and told me that I have tendonitis. I've never experienced pain like I've been having for the last couple weeks. I used to work out quite a bit (off and on) before I had my son, and life took over... so it had been a while. I started here on MFP, started…
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I want to SCREAM!
Is anyone else as overwhelmed as I am? I feel so clueless about all of this. To eat back burned cals or not? What's good to eat, what's not? Am I calculating my exercise calories properly, or am I? I think my main problem is that I'm reading TOO many posts, trying to get a grip on all of this. I don't have a ton of weight…
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Help! Another activity level question..
So, I am a stay-at-home mom to an <almost> 2 year old active boy. Aside from daily chores like hoisting my big guy up to change him, etc (lol)... the picking up toys, laundry, dishes, etc... I've been walking (30-45 mins at a brisk pace I guess you could say) in the mornings, and during his nap, I now do the 30 day shred…
