tendonitis??!?!!

stretch12d

An orthopedic surgeon friend of mine took a look at my knees today and told me that I have tendonitis. I've never experienced pain like I've been having for the last couple weeks. I used to work out quite a bit (off and on) before I had my son, and life took over... so it had been a while. I started here on MFP, started walking about 2-3 miles on average, and doing the 30 Day Shred... and now that I really want to stick to it, watch what I eat/count cals, etc... THIS happens. Sure, it could be a lot worse, but come on! So bummed. Just had to share my thoughts... boo hoo...