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Polar HRM
I'm thinking about purchasing a Polar HRM (FT-40) and wanted to see if anyone else has purchased one and if you think it's worth the $$$. Does it make a big difference in your work out? Does it motivate you more? I would like to take the mystery out of how many calories I'm burning in my workout but just don't want to make…
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Appetite for Reduction
I just got a copy of Appetite for Reduction by Isa Chandra Moskowtz! I'm a part time vegetarian and an aspring vegan and these recepies look awesome! It had so many great reviews on Amazon I just had to buy it. So excited! Anyone else have this book and if so what are your favorite recipes?
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Whiplash
I was rear ended a couple of weeks ago and on Saturday I had severe pain in my neck that ran down my shoulders and my right arm. I'm feeling a little better now but the chiropractor told me not to excercise until I feel 100%. I'm taking this week off from working out but I'm not sure what to do after that. I am training to…
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Feeling Yucky
I have a very bad habit every morning of having a Starbucks Whtie Chocolate Mocha every morning for breakfast. I know it's bad for me but I have still been maintaining my calorie intake. This week I have felt nauseated and just yucky but I'm not sick. I'm starting to wonder if all of the sugar in those drinks are starting…
