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Are Clif and Luna bars ACTUALLY healthy?
I really enjoy them both but they are kind of high calorie and sugar wise. I was wondering if they're actually worth eating as a health food or if it's just "We'll make it look really good for you by making it 'organic' but it's actually chock full of empty calories that won't do a damn thing for you." And if they are…
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Binge Eating Disorder
So, I have BED and no one in my family takes it seriously. I've always been overweight and my addiction to food makes it almost impossible to lose weight. Any tips on how to recover from BED or to get it under control? I wish I could just quit cold turkey but my 'drug' is something you need to survive which makes it really…
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Tendentious in foot?
I did a whole bunch of jumping jacks yesterday (950 straight) and I felt my foot hurting shortly after. It got worse today especially when I tried working out on it. It's like a very sore, tight, uncomfortable feeling in the top of my foot. Can anyone tell me if this could possibly be tendentious? And what should I do?
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Burned 800 calories with Jumping Jacks?
I weigh 215lbs and apparently someone my size burns 4 calories a jumping jack. So I did 200 jumping jacks meaning I burned 800 calories? Sounds too good to be true. Can anyone verify?
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Add me:)
Just looking for some more, really motivational friends to help keep me on track. I'll do the same for you!!! :)
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Need some motivational friends :)
Hi. My name's Kate and I'm 16. I've been overweight my whole life and now that I'm starting to look into the future and looking at colleges and stuff, I really am just sick of being fat. So I really need some motivational friends to help me out and cheer me on. I can do the same for you all. I appreciate it so much!
