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Thank you so much :)
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I knew when I tracked my binge days (while trying to change into a healthy lifestyle) and saw that in July I binged over 20 days. The only way I think to explain it is it's like having to get a fix if your a drug addict to smoke a cig if you're a nicotine addict. It's like, I get these super crazy intense cravings and eat…
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Thanks everyone!!! This was really helpful :)
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Thank you so much! This was really helpful :)
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Thanks!!
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I listen to a lot of old disco music to get me pumped during a workout. The beats tend to be fast and I just like old disco:) I listen to songs like "Knock on Wood" "Hot Stuff" "YMCA" "Celebrate" etc. Good luck!!
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Hi! My name is Katie. I'm also just getting back on the horse and even though I'm young I'm super determined and will always be here for support:)
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Hi! My name is Katie and I really need support as well :) I'm a bit young but I'm determined and will always be here for support for ANYONE <3
