katie_30

Thank you so much :)

in Binge Eating Disorder Comment by katie_30 August 2012

I knew when I tracked my binge days (while trying to change into a healthy lifestyle) and saw that in July I binged over 20 days. The only way I think to explain it is it's like having to get a fix if your a drug addict to smoke a cig if you're a nicotine addict. It's like, I get these super crazy intense cravings and eat…

in Binge Eating Disorder Comment by katie_30 August 2012

Thanks everyone!!! This was really helpful :)

in Are Clif and Luna bars ACTUALLY healthy? Comment by katie_30 July 2012

Thank you so much! This was really helpful :)

in Tendentious in foot? Comment by katie_30 July 2012

Thanks!!

in Burned 800 calories with Jumping Jacks? Comment by katie_30 July 2012

I listen to a lot of old disco music to get me pumped during a workout. The beats tend to be fast and I just like old disco:) I listen to songs like "Knock on Wood" "Hot Stuff" "YMCA" "Celebrate" etc. Good luck!!

in Work OUt Music Comment by katie_30 July 2012

Hi! My name is Katie. I'm also just getting back on the horse and even though I'm young I'm super determined and will always be here for support:)

in Starting out Comment by katie_30 July 2012

Hi! My name is Katie and I really need support as well :) I'm a bit young but I'm determined and will always be here for support for ANYONE <3

in weight loss friends Comment by katie_30 July 2012

katie_30

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