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Wake Me Up!!!
Hey all, Any tips on how I can wake up an hour early (I sleep until the last possible minute of getting ready for work)? I want to try to fit a 30 min-60 min workout in the AM as well as my PM stuff...I try to go bed early thinking that will do it, but either I can't fall asleep or I still just don't wanna get up...I used…
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Am I Impatient or do I have a Problem???
Hi all, Not sure if this is the right place for this thread, but here goes anyway. I have been working with a personal trainer twice a week and do cardio on my own 3-4 times a week in addition for a little over 1 month (working on week 6). I have been eating as well as I could, without only eating lettuce. The problem?…
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Vacation eating...
Hey there, So I am going on vacation next week to sunny San Diego...I don't want to not work out or eat crap. Any tips on what I can do to stick to my healthy eating and working out? Especially in the airport... PS-I will be with a friend, who is not into too much physical activity. We do plan to go snorkeling and…
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New to myfitnesspal...
Hi all! I signed up on this site a while ago and then never used it. Then a friend of mine said she loved it just because she was able to keep track of her food for health reasons...then i decided i had to finish what i started (my weightloss-which is a total of 80lbs since 2007) Have some more to go...found a personal…
