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No strength in legs!
Hi I did W4D1 today and really struggled with running continuously for 5mins. My heart and my breathing are Ok and I don't feel that is the problem - it is more the muscles in the thigh part of my legs that are the problem. They really ache after about 3 mins (not really painful - just no strength!) and I don't feel able…
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Low fat mozzarella
Hi I have found a recipe that needs low fat mozzarella. Does anyone know if you can buy this in any of the main supermarkets? Thanks Susan
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So what will you be doing differently?
OK . I am very excited about the challenge as I have just started and it is just the motivation I need. But - my weight loss programme is designed to lose 1lb per week (eek!) so to achieve the challenge I need to up my game! I was just wondering what you will be doing differently(if anything) to win the challenge - I don't…
