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BMR on Garmin Connect...Where is it located?
I see you guys posting how your BMR doesn't match your MFP BMR....Where do you find your BMR for the Vivofit on the Garmin Connect website? NVM I found it....In the Reports Section, under Total calories report, if you roll over the blue bar it shows you the BMR for the day.
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HRM, Vivofit, Calories not correct, too high and not stable
Is anyone having problems with their calorie count when using the HRM? I was doing 30 day shred, and was averaging about 300 cal burned. 200-385, and now L2 today came up 400. And then I was also walking to and from my parents house(2miles each way), going and coming, one day I had 294 going 32:00 and 573 back 43:00. Then…
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Garmin Connect BMR...Is it really my estimated TDEE?
I am thinking that maybe they have their terminology screwed up? Maybe my BRM on Garmin connect is really my TDEE? Garmin BMR: 1862 - Activity is set on 0 MFP BMR: 1556 BMR calc: 1572 MFP Calories Burned From Normal Daily Activity: Sedimentary 1950 Anyone eles? Because no matter what I change in Garmin my Garmin BMR…
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Stagnant for 2 Months! Can I get some pro help please?
I am positing again, as I tried to ask for an update from my last post, but to no avail Can someone look at my diary and my stats and tell me whats going on? From what I have calculated Im only losing 0.5bs a week. I know that I am slowly progressing, but I keep hitting these crazy plateaus. Im right back today where I was…
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Some help please...Insight on deficit and weight loss rate
Is a calorie deficit of 1000cal too large for me? I feel like Im not doing something correct. Maybe I should lower it? My BMR is like 1500 and something, so I make sure that I am eating at an average of 1500 daily. I know that I am not going to lose literally .2lb daily, but I am still shifting to 170 some days. I am not…
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Need Help with Constant Stalling and Intake Review
I have been trying diligently to do this on my own. Its not working out. Been on Atkins 5 yrs ago, lost 7, and then boom right back to 170 and then kept going to 180. I kept the ideals of non sugar teas and water intake though. And hardly any bread or pasta intake either. Tried MFP goal calc. tried eating every 2-3 hrs.…
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Nike+ looking for friends to help stay motivated
Hey , I just received my Nike+ fuel band tonight. I am also on Nike+ Running app. Looking forward to staying motivated. Would love to get motivation and give some as well, my screen name is serialmahogany,
