Hi all, I'm back on MFP following the birth of my son at the end of last year. I can't remember when I started logging again but I need some motivation to help me along I'd like to get back to my pre baby weight and at the moment it's not easy. I'm 7 days into the 30 day shred, and eventually want to start lifting weights.…
Has anyone else been watching this?, it's making me cry with all the stories of not achieving mainly due to size. Any wannabe dancers on MFP?
Does anyone have and use a food scale for weighing, calorie counting, fat content etc.,? I'm thinking about getting one, as I cook mainly from scratch and guesstimate calories or try and find a food that fits from the food list on MFP but this doesn't always work. I'd like something thats not too expenive and not too big…
