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white vs wheat bread??
I've been eating wheat bread but lately I've noticed that wheat has just as many calories as white bread. Now I'm wondering if I've been forcing myself to eat the wheat and I could have had white all along. Opinions please?
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ground beef
Anyone have a healthy recipe for ground beef?
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Anyone from Louisiana?
I am a 30 year old Mom of 3 in Louisiana.
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My intro
I would like to loose 50 pounds....only been here for 2 weeks and I've already lost 5 pounds. Would love to make some friends on here for support and also to give support.
