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Looking for a few good friends
I just turned 60 this year and have had some pretty good results with MFP. I've been on the site 2 years and would like a few more friends around my age. I'm coming back from a rather lengthy vacation from eating right, but am ready to get back on the wagon!
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Luna Sandals
I'd like to try Luna Sandals or Invisible Shoes for walking. Does anyone have an opinion on this type of footwear?
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Paint Colors
We're getting ready to paint our office/workout area. Any ideas for wall colors?
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Artisan Bread
Has anyone made the artisan bread in five? I'm wondering if it's easy as it sounds and also if there are healthy varieties. So if there are any bread bakers out there, I would appreciate your opinions or recipes. Thanks
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Want the best results
Will it hurt my overall progress if I break my one hour daily workout into 15 or 20 minute segments? I know I read somewhere (not on MFP) that you only burn fat after 20 minutes. Calories burned would stay the same or at least close. I'm getting a little bored with hour workouts, but want to continue my progress.…
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HRM
Any advice on a good HRM would be appreciated. Do they all give calories burned? Are the wrist ones any good? Can I order one online? Thanks in advance for your help. Three months ago I didn't even know what HRM meant! Thanks to MFP I've lost 15 pounds and feel so much better. I would like some more supportive friends if…
