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NSV - HEALTH RELATED!!!!!
NSV Today! I've been a Diabetic for several years now and was horrible with monitoring my levels. My A1c the last time I had it checked was a horrible 8. My doctor wanted it to be under the 7.0 level which is the level you should be at for a Diabetic. At or under 5.7 is the level for a non-Diabetic. Today I went in for the…
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Revelation. . . Stress Eating!!!
Boy did I get a revelation this morning! I am at work (working HARD!) '-) and my boss just stressed me out to the fullest. I found myself heading right to our fridge at the office to get food!!!! I know I know, Crazy huh (lol) but this time, I had a single serving of Hummus and a cup of carrot sticks - delicious! In the…
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Low Cal Pasta or Rice Product?
I am not a big pasta or rice eater because of the high calorie count, but get cravings occasionally. (THAT DARN FOOD NETWORK!) :sad: I know its fine to have some once in a while, however it kills me to spend 220+ calories on a cup of the stuff. Anyone have any type of substitution that has the same texture/taste as pasta…
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NSV - PANTS ON THE GROUND!
I've been working MFP for a little over a month, and am waiting for July 1 to weigh-in so not sure how much lost yet (I am a scale addict!) HOWEVER, this morning, I put on my uniform to go to work, and thought. . . "hmmm this feels more comfortable." WELL, I went to the potty a little bit ago and was able to pull my pants…
