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Balance?
Hey guys. So I'm a couple of days into p90x, and the first thing I've noticed is that I've run out of time. My boyfriend and I moved in together recently and we're doing the program together. We both work 8:30-5 schedules and get home from work around 5:30. After using the bathroom and taking the dog out, and changing into…
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P90X advice?
Hi MFPers! I'm starting P90X this afternoon and am really looking forward to it - but I'm wondering if anyone out there who has done the program has any advice for me? I'm only doing the exercise portion, not the eating plan since it's pretty meat-centric. I eat pretty well in general (vegetarian, and I make most of my own…
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P90X advice?
Hi MFPers! I'm starting P90X this afternoon and am really looking forward to it - but I'm wondering if anyone out there who has done the program has any advice for me? I'm only doing the exercise portion, not the eating plan since it's pretty meat-centric. I eat pretty well in general (vegetarian, and I make most of my own…
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Keeping track of water intake - does tea count?
Hi all! Question on tracking the recommended water intake - I don't drink plain water unless I'm working out, but I'm constantly drinking unsweetened green tea all day, every day. I get at least the recommended daily amount of water in my tea - that counts, right? I don't see why it wouldn't, but I wanted some other points…
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o, bento!
I'm wondering if anyone else on MFP packs a Japanese-style bento lunch. My lunch today is in a 2-tier stacked container (570ml total capacity); I've got an umeboshi-filled rice ball, tofu stars, clementine wedges, sauteed kale and a little cup of mixed berries, and it all clocks in at just a hair over 300 calories. So much…
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How to log a strength training class?
If I take a strength training class at my gym, what's the best way to enter that in the exercise log? It's not really "cardio" but I don't know ahead of time and won't remember afterwards what specific exercises we do to enter them that way. Does anyone have a good method for this that doesn't require me buying a calorie…