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How to log a strength training class?

leilamarchi
leilamarchi Posts: 34
edited December 2024 in Fitness and Exercise
If I take a strength training class at my gym, what's the best way to enter that in the exercise log? It's not really "cardio" but I don't know ahead of time and won't remember afterwards what specific exercises we do to enter them that way. Does anyone have a good method for this that doesn't require me buying a calorie meter?

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