How to log a strength training class?
leilamarchi
Posts: 34
If I take a strength training class at my gym, what's the best way to enter that in the exercise log? It's not really "cardio" but I don't know ahead of time and won't remember afterwards what specific exercises we do to enter them that way. Does anyone have a good method for this that doesn't require me buying a calorie meter?
0
Replies
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there is 'strength training' in the exercise database0
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