Good morning everyone I took myself to the doctors this morning and asked them for help. I know that my binge eating problems most likely extend from depression and social anxiety, and I have known that for a while, but I have put off going to get help and admitting to the extent of my problems out of embarrassment, and…
Good afternoon everyone I have joined myfitnesspal this afternoon in the hope that it will give me some much needed motivation to stick to the healthy eating diet plan I am having to recommence after another two weeks of binge eating. I am 25 years old, mother to three young boys, and although I am not overweight I have…
