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butter vs margarine?
I want to move to a CLEAN / HEALTHY choice for the family. What do you use and why? THANKS!! :smile:
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fat burning exercise shorts?
Hi everyone! I am new to all of this fitness stuff ..... its time to get serious about this 40+ body. I am wondering if any o fu have ever tried fat burning exerciise shorts? I bought a pair years ago an dthey seemed to work this past week a got another pair for 10 at walmart and i wear them while i walk or run. They say…
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HE needs 30+ pounds on! - guys
Okay so i have a college football player son (age 20) who came home for the summer with a suggestion from his coach to gain 20 pounds. He was at 190 in MAy, was suppose to get to 210. Well he got a summer job pouring cement and instead of gaining LOST 20 pounds. We need to get him back up as close to 200 as possible by aug…
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17 day diet - anyone try it?
So i got this book and read it in a day. I really like the idea an di think it is doable but i want to hear from any of you who have tried it. Any advice or suggestions would b great!
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LADIES HELP! a mother's struggle - what do MFPERS suggest?
Okay, I need to know what you would suggest when it comes to children and them needing to lose weight. Here is my situation. I have three boys and a husband that are thin athletic and muscular. They can eat anything they want and NOT gain a pound!!!! Gggrrr......in fact my husband NEEDS the 40 pounds i am trying to loose.…
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17 day diet - anyone tried it?
Hey everyone, I wanted to through this out there. Has anyone tried the 17 day diet? I read thebook last week in a day and it definately sounds doable. I would love to hear your stories about it. Thanks!
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exercise fat burning shorts? do they really work?
I must admit I am new to this exercise thing but my 40 year old body demands attention! In an effort to help slim my pear shape i bought some fat burning shorts that are designed to help target areas that need to loose extra weight. Walmart 10.00 Has anyone tried these? Do they work or did I totally fall for a line? :smile:
