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HELP! How Do I lose all this Ab FAT?!
I had a child 2 years ago and for the LONGEST time now, I am having issues tightening up my ab muscles again. My skin on my stomach just won't tighten up! I do all kinds of different ab workouts, swim, and lots LOTS of cardio and I am eating clean and healthy. It has been 2.5 months and it doesn't seem to be getting any…
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P90X vs. INSANITY! WHICH ONE!?!?!?
Thinking of doing one of these programs, which one would be better?!?!?!
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Late Night Snacking Issue
So the only times I can work out is at night. And I have made it a goal to not eat past 8, but now after working out I get soo hungry!! So what some thoughts on good late night snacks that I can eat without sabotaging my diet!??!!?
