I had a child 2 years ago and for the LONGEST time now, I am having issues tightening up my ab muscles again. My skin on my stomach just won't tighten up! I do all kinds of different ab workouts, swim, and lots LOTS of cardio and I am eating clean and healthy. It has been 2.5 months and it doesn't seem to be getting any…
Thinking of doing one of these programs, which one would be better?!?!?!
So the only times I can work out is at night. And I have made it a goal to not eat past 8, but now after working out I get soo hungry!! So what some thoughts on good late night snacks that I can eat without sabotaging my diet!??!!?