Anyone here?
Hi! I always forget about the community groups. I’d love to get some friends with similar goals so we can boost each other. I started at 458 and am down to 386 doing Keto. Anybody in?
Okay, I started taking B12, Calcium 600 D and Chromium Piccolinate this past week. Has anyone experienced increased appetite and urination while taking vitamins? I'm constantly huingry and going to the bathroom every hour. (Not up during the night) I have found some evidence on the internet that this happens....
I fell off the wagon over the past week. No reason, really. I just was overwhelmed trying to figure out calories. No real excuse. I didn't go crazy, but I indulged. So, I'm hitting the reset button.
