I know it's a small thing, but I'm super excited- I just finished my first 'Ripped in 30' workout without stopping part way through! I've been trying it every few days for a couple weeks but kept getting overheated & dizzy and stopping after about 15 minutes. Not tonight, though. Wahoo! Now I'm off for a shower. Boy,…
Hi there. Brand new member here. A little about me: I'm 29 and 5'4". Currently 145lbs but my target is 135. I have high blood pressure and am on medication for it. I believe that being a bit more active and making healthier choices can help me get off the meds and improve my overall health. I'm hoping this community and…