Hello folks.. Here I am, measurement day is once again here..I know I should show some signs of improvement, as I have been losing since starting with a personal trainer.:bigsmile: I pull out my trusted tape measure and go to town, only to notice that I had been measuring where the metal clip at the end starts..a good 31/2…
William Shakespeare said "Expectation is the root of all heartbreak." In my own life, I have found that expecting OTHER people to make me happy was an unrealistic expectation, and DID cause me heartbreak. I have found that true happiness comes from inside, from your soul. It's like your birthday..some people EXPECT other's…
Hello! This question is to all you FITNESS PEOPLE, BODY BUILDER'S out there. I should be able to answer this my self, and I have my own opinion, but..want to hear yours. As an RN, I worked at a Disease Management company for Medical Insurance companies, My job was to call people and check the chronic illness disease…
Hey friends pls refriend me..have missed you since yesterday..... Blessings Nicolette