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My major NSF (FAIL)....
Hello folks.. Here I am, measurement day is once again here..I know I should show some signs of improvement, as I have been losing since starting with a personal trainer.:bigsmile: I pull out my trusted tape measure and go to town, only to notice that I had been measuring where the metal clip at the end starts..a good 31/2…
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Expectations..
William Shakespeare said "Expectation is the root of all heartbreak." In my own life, I have found that expecting OTHER people to make me happy was an unrealistic expectation, and DID cause me heartbreak. I have found that true happiness comes from inside, from your soul. It's like your birthday..some people EXPECT other's…
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When does exercise become normal activity?
Hello! This question is to all you FITNESS PEOPLE, BODY BUILDER'S out there. I should be able to answer this my self, and I have my own opinion, but..want to hear yours. As an RN, I worked at a Disease Management company for Medical Insurance companies, My job was to call people and check the chronic illness disease…
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Had to open new acct......
Hey friends pls refriend me..have missed you since yesterday..... Blessings Nicolette
