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New Again
I am back and this time I really need to focus and find like minded folks to be accountable with and supported by. I have a lot of stressors right now and food is my comfort. And I’m at a dangerous weight for my frame.
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May 1 start
Hello! I’m giving it another go May 1. I could use some more friends in my feed that are good my through the same struggle. Friend request me if you would like to:) I’m glad I found this group. Have a wonderful day!
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weight loss goal, short term vs long term
I have a long term goal of 33 pounds right now. when i think about the entire amount i need to lose it is daunting. everytime i logged into my MFP diary I was reminded of how far I still had to go. I know many people are looking at the same thing and thinking "this is going to take forever, what's one more day?" that is…
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salad rut
ok so i make amazing and creative salads for lunch, but i am getting into a rut. always lettuce, assorted veggies and chicken. the dressings change, the veggies change, sometimes with fat free feta or some aged parm but the basic bowl remains the same. I am not eating any starches right now, for another 10 days so that…