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weighing machine
Can anyone tell me a good weighing machine that's not too expensive? Mine will show me 113.5 one minute and right 2 min later it'll show 115. I feel so discouraged when that happens.
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lemon water
anyone know anything about warm water with lemon juice first think after waking up to help with weight loss?
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30 day shred
Has anyone has success with doing diet plus the 30 days shred alone. I seen alot of people add some other form of exercise with it. If so..please tell about your success for motivation. thank you
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fiber gummies
anyone have experience with fiber gummies..do they help keeping full?
