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Calorie help
Yesterday was my first day counti g calories and I went way under. I currently weigh around 370 and mfp has me eating 2450 calories a week to loose 2lbs a been. I also work at about 3 times a week. How important is it for me to eat all my calories and do I need to eat back the calories I burn? Does anybody have any tips…
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Day 2
I started my fitness pla yesterday bi did alright but I went way under my calorie goal. I am sure the longer I stick with it the more natural counting calories will be. I currently weigh around 370 so I know I have a long way to go but I also now that I can't look at the big picture but I have to take it day by day. If you…
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All motivation welcomed!!!!
Hello all! I am 28 and I live in Arkansas. Last year I lost about 40 pounds but sadly enough I have gained it all back. I am ready to start this journey again with better results. I have I total about 200 pounds to lose. I know if I keep at it I can accomplish this huge goal. I know through the way I will need motivation…
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So excited to get this started!
Hello all! I am 28 and I live in Arkansas. Last year I lost about 40 pounds but sadly enough I have gained it all back. I am ready to start this journey again with better results. I have I total about 200 pounds to lose. I know if I keep at it I can accomplish this huge goal.
